Description
Bhim Mitra: Calm Heart, Clear Mind, Restful Sleep
What is Bhim Mitra?
Bhim Mitra, also known as Bimala, is a treasured Tibetan medicine formula designed to calm Lhung (wind) disturbances in the heart and nervous system. When wind is unsettled, it can cause restlessness, anxiety, foggy thinking, chest tightness, and trouble sleeping. Bhim Mitra restores balance, bringing clarity, steadiness, and peace.
The Meditator’s Supplement
Bhim Mitra is often called the meditator’s supplement of choice. For those practicing meditation, yoga, or breathwork, it supports a calm, centered disposition and helps quiet inner turbulence. By regulating wind in the central channel and heart chakra, it promotes emotional balance, restful sleep, and a positive mood to carry into the day.
Key Benefits
- Heart & Circulation – Supports healthy blood flow, eases chest discomfort, and protects circulation.
- Calm & Clarity – Reduces nervous tension, restlessness, and scattered thoughts.
- Sleep & Relaxation – Promotes deeper, more restorative sleep.
- Mood & Spirit – Helps maintain a balanced, positive outlook and sense of well-being.
- Respiration & Vital Energy – Supports smooth breathing and vitality by reducing wind stagnation in the chest.
How It Works
Bhim Mitra combines 25 natural herbs including:
- Agarwood – calms the heart and nervous system.
- Nutmeg – grounds and soothes agitation.
- Haritaki – detoxifies and balances wind.
- Safflower & Sandalwood – support circulation and clarity.
Together, they work in synergy to calm wind, nourish the heart, and ease both body and mind.
Traditional Use
Take 2 pills once or twice daily with warm water or tea. Pills may be swallowed whole, softened, or gently crushed.
Bhim Mitra is more than a formula—it is a holistic ally for the heart, mind, and spirit. Whether you’re seeking relief from anxiety, better sleep, or support for your meditation practice, Bhim Mitra offers a natural path to calm, clarity, and balance.


