What is Amla 25?
Amla 25, also known as Kyu Ru 25, is a traditional Tibetan medicine formula centered around Emblica officinalis (Amla, Amalaki). This fruit is celebrated for its ability to cleanse the blood, reduce excess heat, and balance blood lipids. In Tibetan medicine, the formula is prescribed for conditions such as:
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High blood pressure (hypertension)
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Liver and gallbladder pain
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Stomach ulcer and bile reflux
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Red or inflamed eyes
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Hoarseness, purple lips, or dark urine
By working to balance the body’s three humors—wind, bile, and phlegm— Amla 25 restores harmony and supports both acute and chronic health conditions.
Triphala Synergy: Amla, Haritaki & Bibhitaki
At its core, Amla 25 contains the revered Triphala trio:
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Amla (Emblica officinalis) – antioxidant-rich, lowers cholesterol, boosts immunity.
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Haritaki (Terminalia chebula) – detoxifies and regulates digestion.
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Bibhitaki (Terminalia bellirica) – supports the lungs and balances phlegm.
Together, these fruits provide the foundation of blood purification, digestive health, and systemic resilience. The other 22 herbs in Amla 25 extend its benefits to the heart, immune system, and beyond.
Heart & Circulation Support
One of the most valued roles of Amla 25 is in cardiovascular health:
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Amla and Arjuna (Terminalia arjuna) protect the heart and strengthen arteries.
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Pomegranate (Punica granatum) improves circulation and helps prevent cholesterol buildup.
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Cinnamon and Licorice Root reduce oxidative stress and support healthy blood flow.
This combination makes Amla 25 a powerful Tibetan medicine for blood pressure regulation, cholesterol balance, and long-term heart health.
Herbal Digestive Detox
Healthy digestion is the foundation of wellness, and Amla 25 addresses this through:
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Long Pepper, Ginger, and Cardamom – stimulate appetite, ease bloating, and improve nutrient absorption.
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Swertia chirata and Coriander – cool excess heat, detoxify the blood, and soothe inflammation.
The result is a formula that supports liver health, gut balance, and detoxification, while easing symptoms like indigestion, ulcers, and bile reflux.
Immune & Anti-Inflammatory Benefits
Amla 25 enhances the body’s defenses through a multi-pronged approach:
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Amla, Black Pepper, and Cassia Bark boost immunity against infections.
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Valerian and Agarwood act as adaptogens, calming stress and supporting nervous system balance.
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Antioxidant-rich herbs lower inflammation and protect against oxidative stress, reducing risks associated with cancer and chronic disease.
This makes Amla 25 both an immune tonic for prevention and a supportive ally for chronic conditions.
Full-Body Benefits of Amla 25
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Endocrine System – Amla regulates metabolism; Haritaki detoxifies; Licorice Root supports adrenal health.
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Renal & Urinary System – Pomegranate and Coriander cleanse kidneys and balance fluids.
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Lymphatic System – Amla and Haritaki purify lymph; Fennel promotes drainage and reduces swelling.
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Musculoskeletal System – Amla protects joints and tissues; Cinnamon, Cassia, and Nutmeg relieve inflammation and muscle discomfort.
By working across these systems, Amla 25 demonstrates why Tibetan medicine formulas are known for whole-body integration.
A Holistic Tibetan Medicine Approach
Unlike single-target supplements, Amla 25 is designed for multi-system harmony:
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Acute benefits – soothes blood-heat fevers, digestive inflammation, and liver disorders.
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Chronic support – balances blood pressure, reduces cholesterol, protects immunity, and eases degenerative disease.
This holistic design reflects the Tibetan medical principle that true healing comes from restoring balance across the body, mind, and humors.
Traditional Usage of Amla 25
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Dosage: 2 pills, once or twice daily (morning and evening).
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Instructions: Always take with warm or hot water or tea. Pills may be swallowed whole, however if too large to swallow – softened in warm liquid, or gently crushed and taken with warm water.
Amla 25 is more than a natural remedy—it is a time-tested Tibetan formula that supports the heart, digestion, immunity, and whole-body balance. With its blend of 25 herbs working in synergy, it offers cleansing, nourishment, and protection for both short-term and long-term health needs.
For anyone seeking a holistic, natural path to wellness, Amla 25 embodies the wisdom of Tibetan medicine and the healing power of nature.